LIVE FIT

07834699985

Beckington, Wellow, Frome & Mere

Be good to your body, and it will be good to you.

GENTLE YOGA CLASSES

Tuesday

11am Gentle Yoga.

Chair based.

Online with zoom.

Thursday 

9:30am Gentle Yoga.

Chair based and standing. 

Online with zoom.

If you are wanting to start yoga, recovering from an injury or you simply want to take exercise, but gently, this is a good class to start in.

We work on strength and flexibility for the whole body. Some postures are standing and cover balance. Some posture sequences are seated and look at shoulder movements and core. 

£7 per class.