Beckington, Wellow, Frome & Mere
Be good to your body, and it will be good to you.
GENTLE YOGA CLASSES
In Person and Online.
Class will be confirmed soon...
If you are wanting to start yoga, recovering from an injury or you simply want to take exercise, but gently, this is a good class to start in.
We work on strength and flexibility for the whole body. Some postures are standing and cover balance. Some posture sequences are seated and look at shoulder movements and core.
£7 per class.