Fascia Rolling Kit
Fascia is a thin layer of filmy connective tissue that encases your body beneath your skin. It wraps itself around every muscle, joint and organ.
Rolling fascia will bring in nutrients and flush out toxins. It will hydrate muscles and increase flexibility and moment in the body.
Flexibly spiky Physio ball £5.
Gymnastic Ball with Pump £10.
Lacrosse Physio Massage Ball £7.
Bath, Beckington, Frome & Local Area
Work your glue medius and help to strengthen legs in more ways than regular squats. Perfect for runners, ski training and when you want to square the hips.
Resistance Loop Heavy £3.50.
Red bands Light.