Beckington, Wellow, Frome & Mere
Be good to your body, and it will be good to you.
CLASS OPENING IN MARCH
Monday 6pm - 7pm Wellow
Tuesday Gentle Yoga 5pm Beckington
Thursday PT Yoga Bookings. Morning only.
Friday 9am - 10am Beckington
11am Gentle Yoga Online
CLASS PASSES 2022
Online Drop in 1hr: £10
Recorded Class 1hr: £10
Class in Person Drop in 1hr: £15
Gentle Yoga Online / In Person 50 min: £10 Drop in Or £7 when you book 6 classes.
6 classes : £60 (Use within 3 months.)
12 classes: £109 (Use within 6 months.)
25 classes: £215 (Use within 12 months.)
50 Class Pass is no longer available.
If you still have a 50 Class Pass membership currently running, you can continue to use it until you reach the end of your 50 passes.
Any questions please contact me.
There is no cancellation period. Once you have booked yourself in through Team Up, you cannot cancel. If you can, switch to another class within a week if you cannot make your booked class. If you book yourself incorrectly you can always contact me to change it. I've put this is place due to the current climate. Be sure you can make your bookings when you plan them in advance. Thank you.
There will be no mandatory requirements regarding COVID.
Please bring your own mat and props if you can.
I will offer optional hands on adjustments which you can choose to opt out, if you wish.
I will no longer supply blankets. I will supply blocks.
There will be cleaning products to use after use of kit.
If you're concerned about numbers in class, you can check the numbers through Team Up nearer to class time, and choose to book last minute.
Any questions, please ask.
First Aid Qualified - Current
Pregnancy Yoga, Lush Tums, April 2021
GP Referral, The Wright Foundation, 2016
Postural Alignment & Corrective exercise Premier Training, 2016
200Hr Yoga Hatha Vinyasa, Zuna, 2015
Circuits & Kettlebells,
Premier Training, 2014
Level 2 & 3 Premier Training Instructor & Personal Trainer, 2014
Personal Training & Yoga
Welcome to Live Fit Yoga & Fitness.
I started Personal Training 8 years ago and worked at Frome Leisure Centre writing programs for all kinds of gym goers. I instructed Kettlercise, Circuits, And an ab based class. I wanted to offer more than strength and cardio training to those who I trained, so I qualified as a Yoga instructor with Zuna Yoga.
After a couple of years at Frome, I moved to Balance Gym in Timsbury, where I Personal Trained and took a variety of small group classes; Yoga, Kettlebells, Circuits and Gentle Exercise - for exercisers with specific requirements as I also qualified in Exercise Referral.
Another couple of years later and I founded this business, Live Fit Yoga & Fitness. Here you can find Yoga classes with me in Frome, Beckington and Wellow. I also Personal Train in the local area.
Please get in touch if you would like more information. Thank you, Sarah