Beckington, Wellow, Frome & Mere
07834699985
LIVE FIT
Be good to your body, and it will be good to you.
CLASS IN PERSON 2020
BOOK IN ADVANCE
Class in person will be over a 5-6 week period.
Please book the dates you would like
to guarantee your place. See Team Up to book.
If you can only make some of the classes, please book in as soon as you know your availability.
8 People per class at Beckington and Wellow. 11 People at Rise, Frome.
The class will run if there are 5 or more people booked in.
Your booked place guarantees class can run.
No cancellation allowance at this
current time. You can make up a cancelled class on an Online class. Or a different class in person if there is space.
If I cancel class, your pass will be returned.
YOGA CLASSES NOV & DEC 2020
MONDAY
Online Yoga 4pm
Online Yoga 6pm
TUESDAY
Online Yoga 7am
Online Yoga 8:15am
Online Gentle Chair Yoga 11am
Online Yoga 5:15pm
WEDNESDAY
Online Rolling Class 5pm
THURSDAY
Online Gentle Chair & Standing Yoga 9:30a
Online Yoga 6:30pm
FRIDAY
Online Yoga 8:30am
Online Yoga 11am
Depending on lockdown lifting and what my insurance will allow, there may be a few classes in person in December. I will update when I know more.
CLASS ONLINE 2020
FLEXIBLE BOOKING
The classes run weekly and are on going.
Please book at the latest, 1 day before if you would like to attend class.
Last minute bookings are available.
6 hour cancellation period.
2 Persons minimum for class to take place.
5 Persons (Screens) maximum. At this current time.
You can book both Online Classes and Class in Person.
CLASS DATES NOV / DEC
CLASS IN PERSON CLOSED
MONDAY WELLOW 6PM
No dates currently.
TUESDAY BECKINGTON 5:15PM
No dates currently.
THURSDAY RISE, FROME 6:30PM
No dates currently.
FRIDAY BECKINGTON 8:30am
No dates currently.
CLASS PASSES 2020
Online: £10 Drop In.
Class in Person: £12 Drop In.
Block Bookings:
6 classes : £60
12 classes: £109
25 classes: £215
Best Value if you attend frequently:
50 classes (£7.08 per class.)
£59 per month for 6 months. Total: £354
Gentle Yoga £7 Drop in.
COVID T&C'S
Class in person opens September 2020. Please book through Team Up.
If you or anyone in your household have had Covid symptoms in the last 7 days, you cannot attend class.
Please social distance when entering, during and leaving class.
Use your own mat and kit for class.
Position your mat 2 metres away from the person next to you.
Cleaning wipes and hand sanitiser will be provided.
All touch points will be wiped down before and after class.
During practice, no adjustments will be made. I will instruct from my mat only.
Please only use the toilet facilities one at a time.
Please do not wait in the hallway or around the doors.
No food is to be consumed in the hall.
Please bring your own water so that the kitchen is not accessed.
Some windows and doors will be opened, so please bring warm clothes to your practice.
Face masks are to be worn on arriving and departing the hall.
Personal Training & Yoga
Welcome to Live Fit Yoga & Fitness.
I started Personal Training 7 years ago and worked at Frome Leisure Centre writing programs for all kinds of gym goers. I instructed Kettlercise, Circuits, And an ab based class. I wanted to offer more than strength and cardio training to those who I trained, so I qualified as a Yoga instructor with Zuna Yoga.
After a couple of years at Frome, I moved to Balance Gym in Timsbury, where I Personal Trained and took a variety of small group classes; Yoga, Kettlebells, Circuits and Gentle Exercise - for exercisers with specific requirements as I also qualified in Exercise Referral.
Another couple of years later and I founded this business, Live Fit Yoga & Fitness. Here you can find Yoga classes with me in Frome, Beckington and Wellow. I also Personal Train in the local area.
Please get in touch if you would like more information. Thank you, Sarah
Level 2 & 3 Premier Training Instructor & Personal Trainer, 2014
First Aid Qualified
Circuits &
Kettlebells, Premier Training, 2014
200Hr Yoga Hatha Vinyasa, Zuna, 2015
Suspension Training
Postural Alignment & Corrective exercise
Premier Training, 2016
GP Referral, The Wright Foundation, 2016
