Beckington, Wellow, Frome & Mere



Be good to your body, and it will be good to you.




Online Yoga 6pm


Online Yoga 7am

Online Yoga 8:30am

Online Gentle Chair Yoga 11am

Online Yoga 5:30pm


Online Rolling Class 6pm

Online Pregnancy Yoga 7:30pm - 8:45pm


Online Gentle Chair & Standing Yoga 9:30am

Online Yoga 6:30pm


Online Yoga 8:30am

Online Yoga 11am

PT Sessions online available. Please message me to discuss.

The timetable will change due to government guidelines. For the most current and accurate timetable, please visit Team Up.



Online: £10 Drop In.

Class in Person: £12 Drop In.

Block Bookings: 

6 classes : £60   

12 classes: £109  

25 classes: £215  


Best Value if you attend frequently:

50 classes    (£7.08 per class.)

£59 per month for 6 months. Total: £354 


Gentle Yoga £7 Drop in.  


Class in Person

Once you have made your booking, you cannot cancel. Unfortunately, due to the current business climate I have had to be strict on classes in person and bookings.


If you or anyone in your household have had Covid symptoms in the last 7 days, you cannot attend class.

Please social distance when entering, during and leaving class. 

Use your own mat and kit for class.

Position your mat  2 metres away from the person next to you. 

Cleaning wipes and hand sanitiser will be provided. 

All touch points will be wiped down before and after class.

During practice, no adjustments will be made. I will instruct from my mat only.

Please only use the toilet facilities one at a time.

Please do not wait in the hallway or around the doors.

No food is to be consumed in the hall.

Please bring your own water so that the kitchen is not accessed.

Some windows and doors will be opened, so please bring warm clothes to your practice.

Face masks are to be worn on arriving and departing the hall.

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Level 2 & 3 Premier Training Instructor & Personal Trainer, 2014

First Aid Qualified

Circuits &
Kettlebells, Premier Training, 2014

200Hr Yoga Hatha Vinyasa, Zuna, 2015

Suspension Training
Postural Alignment & Corrective exercise
Premier Training, 2016

GP Referral, The Wright Foundation, 2016

Pregnancy Yoga, Lush Tums, April 2021



Personal Training & Yoga


Welcome to Live Fit Yoga & Fitness.


I started Personal Training 7 years ago and worked at Frome Leisure Centre writing programs for all kinds of gym goers. I instructed Kettlercise, Circuits, And an ab based class. I wanted to offer more than strength and cardio training to those who I trained, so I qualified as a Yoga instructor with Zuna Yoga.


After a couple of years at Frome, I moved to Balance Gym in Timsbury, where I Personal Trained and took a variety of small group classes; Yoga, Kettlebells, Circuits and Gentle Exercise - for exercisers with specific requirements as I also qualified in Exercise Referral.

Another couple of years later and I founded this business, Live Fit Yoga & Fitness. Here you can find Yoga classes with me in Frome, Beckington and Wellow. I also Personal Train in the local area.

Please get in touch if you would like more information. Thank you, Sarah