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Beckington, Wellow, Frome & Mere

07834699985

LIVE FIT

Be good to your body, and it will be good to you.

YOGA CLASSES 2021

 

MONDAY 

Class in Person Yoga 6pm Wellow

TUESDAY

Online Yoga 7am

Online Yoga 8:30am

Online Gentle Chair Yoga 11am

Class in Person Yoga 5:30pm Beckington

WEDNESDAY

Online Rolling Class 6pm

THURSDAY

Online Gentle Chair & Standing Yoga 9:30am

Class in Person Yoga 6:30pm Rise, Frome

FRIDAY

Class in Person Yoga 8:30am Beckington

Online Yoga 11am

PT Sessions online available. Please message me to discuss.

The timetable will change due to government guidelines. For the most current and accurate timetable, please visit Team Up.

COVID T&C'S

If you or anyone in your household have had Covid symptoms in the last 7 days, you cannot attend class.

Please social distance when entering, during and leaving class. 

Use your own mat and kit for class.

Position your mat  2 metres away from the person next to you. 

Cleaning wipes and hand sanitiser will be provided. 

All touch points will be wiped down before and after class.

During practice, no adjustments will be made. I will instruct from my mat only.

Please only use the toilet facilities one at a time.

Please do not wait in the hallway or around the doors.

No food is to be consumed in the hall.

Please bring your own water so that the kitchen is not accessed.

Some windows and doors will be opened, so please bring warm clothes to your practice.

Face masks are to be worn on arriving and departing the hall.

Level 2 & 3 Premier Training Instructor & Personal Trainer, 2014

First Aid Qualified

Circuits &

Kettlebells, Premier Training, 2014

200Hr Yoga Hatha Vinyasa, Zuna, 2015

Suspension Training

Postural Alignment & Corrective exercise

Premier Training, 2016

GP Referral, The Wright Foundation, 2016

CLASS PASSES 2021

Online: £10 Drop In.

Class in Person: £12 Drop In.

Block Bookings: 

6 classes : £60   

12 classes: £109  

25 classes: £215  

 

Best Value if you attend frequently:

50 classes    (£7.08 per class.)

£59 per month for 6 months. Total: £354 

 

Gentle Yoga £7 Drop in.  

BOOKING T&C's 

Class in Person

Once you have made your booking, you cannot cancel. Unfortunately, due to the current business climate I have had to be strict on classes in person and bookings.

 

Personal Training & Yoga

 

Welcome to Live Fit Yoga & Fitness.

 

I started Personal Training 7 years ago and worked at Frome Leisure Centre writing programs for all kinds of gym goers. I instructed Kettlercise, Circuits, And an ab based class. I wanted to offer more than strength and cardio training to those who I trained, so I qualified as a Yoga instructor with Zuna Yoga.

 

After a couple of years at Frome, I moved to Balance Gym in Timsbury, where I Personal Trained and took a variety of small group classes; Yoga, Kettlebells, Circuits and Gentle Exercise - for exercisers with specific requirements as I also qualified in Exercise Referral.

Another couple of years later and I founded this business, Live Fit Yoga & Fitness. Here you can find Yoga classes with me in Frome, Beckington and Wellow. I also Personal Train in the local area.

Please get in touch if you would like more information. Thank you, Sarah