Beckington, Wellow, Frome & Mere
07834699985
LIVE FIT
LIVE FIT
Personal Training & Yoga
Welcome to Live Fit Yoga & Fitness.
I started Personal Training 5 years ago and worked at Frome Leisure Centre writing programs for all kinds of gym goers. I instructed Kettlercise, Circuits, And an ab based class. I wanted to offer more than strength and cardio training to those who I trained, so I qualified as a Yoga instructor with Zuna Yoga.
After a couple of years at Frome, I moved to Balance Gym in Timsbury, where I Personal Trained and took a variety of small group classes; Yoga, Kettlebells, Circuits and Gentle Exercise - for exercisers with specific requirements as I also qualified in Exercise Referral.
Another couple of years later and I founded this business, Live Fit Yoga & Fitness. Here you can find Yoga classes with me in Frome, Beckington and Wellow. I also Personal Train in the local area.
Please get in touch if you would like more information. Thank you, Sarah
Contact Sarah: 07834699985
Be good to your body, and it will be good to you.
Level 2 & 3 Premier Training Instructor & Personal Trainer, 2014
First Aid Qualified
Circuits &
Kettlebells, Premier Training, 2014
200Hr Yoga Hatha Vinyasa, Zuna, 2015
Suspension Training
Postural Alignment & Corrective exercise
Premier Training, 2016
GP Referral, The Wright Foundation, 2016
New Instructor: Lucy
I would like to introduce Lucy. Our new Live Fit instructor. Lucy has bags of energy, a good sense of humour and extremely long limbs! On a serious note, she is a qualified instructor teaching for over 9 years and had her own studio in France. Lucky for us she has moved back to the UK for a bit of time. Don’t worry I’m not going anywhere. I just need a little help to keep the yoga fresh, new, exciting and organised. 2020 is going to bring yoga joy to all members. Sarah & Lucy.
YOGA CLASSES
Monday
6pm Yoga, Wellow
7:10pm Yoga, Wellow
(1 week per month closed on 7:10pm class.)
Tuesday
6:30am Yoga, Beckington
4pm Gentle Yoga & Exercise, Beckington
5:15pm Yoga, Beckington
Thursday
5:30pm Gentle Yoga and Exercise, The Hub Nub, Frome
7pm Yoga, The Hub Nub, Frome
Friday
8:25am Yoga, Beckington
9:35am Yoga, Beckington
(8:30am Class ONLY in low season.)
The Set More system is used as a register and no payment is taken. You can book months in advance. If you need to cancel, contact Sarah to take you out of the booking.
New Price List 2020
£12 drop in
Block Bookings per person, or per family.
Passes do not have an expiry.
Please use when you can make class.
Please book in.
And give 24 hours notice on cancellation.
£60 6 classes (£10 per class.)
£109 12 classes (£9 per class.)
£215 25 classes (£8.60 per class.)
Best Value if you attend frequently:
50 classes (£7.08 per class.)
£59 per month for 6 months. Total: £354
Gentle Yoga £7 Drop in.
