The aim is to take yoga to new locations and offer more of an experience. The locations I pick have a personal link to me... They are places that I love. They are places where I can really relax, do a little yoga, eat good, healthy food, explore countryside with magnificent views and feel like I am doing good to my body. We all need a little escape and rest sometimes.
I invite you to more than just a yoga class. This is where you can take yourself away, listen to your body and recharge for a more happier, healthy and productive you.
FEARLESS
JANUARY & FEBRUARY 2020
January is a time for new beginnings. Letting go of the old. Starting fresh new routines and being positive about all to come.
'Fearless' is a new creation by Floor who is a coach and myself who will take the yoga.
We will explore 3 ways of understanding the mind and body connection and combine this with clever ways of thinking, techniques to take away and factor into your everyday.
